Navy wives hold special workshop on Facial Yoga

Navy wives hold special workshop on Facial Yoga

In continuation of International Yoga Day celebrations, Navy Wives Welfare Association(NWWA) organized a special workshop on Facial Yoga at Naval Base, Visakhapatnam on 23 June 2016. The workshop conducted by renowned Yoga trainer Ms Mansi Gulati, was inaugurated by Mrs Bimla Bisht, President NWWA (Eastern Region) and a large number of naval wives enthusiastically participated to learn the revolutionary concept of Facial Yoga.

Facial Yoga is a specialized form of Yoga that helps firm up and tone the fifty seven facial muscles. These muscles yield eighty five different expressions and toning them up gives a glowing, youthful and chiselled face that enhances a personâs self confidence. These days, people work hard on their health and fitness to attain a toned, muscular body. But they often neglect their own face that eventually gets creased with time. A youthful look can be retained for long through regular facial exercises, which prevent the onset of facial lines and sagging skin.

Ms Mansi Gulati, a Hyderabad based Facial Yoga trainer, has to her credit the title of Mrs Asia Pacific International 2015. She has been practicing Yoga from the age of nine. She has trained for four years at the well known Colton Institute, California, USA in various disciplines of Yoga. She has introduced the concept of Facial Yoga in many cities of India.